Because leaking and pain are common, but not normal.

therapist working with client

Pelvic Floor Therapy

Whether you are struggling with leaking, constipation, or painful sex, our expert care focuses on finding the root cause to finally eliminate your symptoms. Struggling with back pain, hip pain, diastasis recti, or even neck pain? Yes, it could all be related to your pelvic floor. And yes, we help with that, too!

Leave behind the “Kegel, Kegel, Kegel” and internal only approach for a personalized plan that focuses on function and your life.

S, 48, mom of 2

"I am driving back from vacation on a 10-12 hour ride and I am SHOCKED at the fact that I have yet to be the person we stop for to pee! And when I have gone, I had no urgency! After 10 years of constant bathroom breaks, Kellie has finally helped me find true relief!”

physical therapist helping with pelvic floor exercise

Pelvic Floor Physical Therapy

Leaking, feelings of heaviness, prolapse, and even back or hip pain can all be related to your pelvic floor. We offer a comprehensive approach to alleviating your symptoms, with a focus on function and the root cause of your symptoms - not just “do your kegels.”

After a full body assessment, we utilize a combination of external hands on therapies, internal assessment and manual therapies (helpful, but not a requirement!), personalized exercises, and education about what is happening and why.

client doing hip exercise

Service Options

Flexible and personalized care plans to ensure that your specific needs and concerns are addressed with compassion and expertise.

Package and single session options available

  • Wellness care experience, including hands on therapies, strengthening, stability, and functional training

    • 10 physical therapy visits, designed to be used within 6 months for those seeking regular care

    • In home or in office

  • One-on-one treatment sessions tailored to your needs throughout pregnancy - from strengthening and pelvic floor concerns to pain management and birth prep

spine and pelvis