The Thompson Method
Gentle breastfeeding guidance and education for a pain free breastfeeding journey.
You don't have to figure out breastfeeding alone.
I help women prepare for birth and breastfeeding, so they have the knowledge and confidence to be in control, based on the gentle, evidence based approach of The Thompson Method.
When you work with me, you will feel more empowered to be in control of your labor, birth, and breastfeeding experience so that you can breastfeed as long as you choose, full of confidence and pain-free!
Whether your estimated due date is just around the corner or still months away, I have a program to suit, so that you enter your unique journey prepared and full of confidence.
You deserve a beautiful breastfeeding journey.
What is The Thompson Method?
It's breastfeeding education based on 50 years experience and PhD research from Dr Robyn Thompson, Midwife, researcher, breastfeeding specialist and nipple trauma expert.
In Dr Robyn's PhD research, painful nipple trauma was the number one reason why women felt forced to give up breastfeeding.
Which leads to an important question...
Why do so many women experience painful nipple trauma in the early postnatal period, on discharge from hospital?
Well, hospitals are busy institutions. Their policies do not always appear to be in the best interests of breastfeeding mothers and their babies.
Hospital policies often place strict and unrealistic time constraints on the professionals working within the system.
This often leads to a recommendation of Induction of labour, which may not always be necessary, with the added element of fear and coercion.
Finally, in an attempt to "get the baby on the breast" before they are discharged, forceful techniques are commonly taught, which significantly increases the risk of painful nipple trauma.
How I Can Support You
Prenatal Education
Interactive private sessions to teach you (and your partner) The Thompson Method—so you're prepared for a gentle, pain-free breastfeeding experience.
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Session 1:
Preparing for Birth & Breastfeeding
Understand how your labour and birth experience can influence your breastfeeding journey, and feel prepared to advocate for your and your baby's needs.
Establishing Breastfeeding
Know what to do immediately after birth so you're less likely to have to feed your baby formula and more likely to begin your breastfeeding journey pain-free.
Session 2:
Sustaining Breastfeeding
Discover key principles to reducing volume-related complications and understand how to regulate your milk volume if any challenges arise.
Preventing Painful Nipple Trauma
Learn a gentle positioning method to help avoid or relieve painful, grazed, or damaged nipples—even if you've previously experienced nipple pain or trauma.
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● Private interactive sessions
● Regular "Ask a Midwife" Zoom calls
● 1 week of Postnatal breastfeeding support via text or email
● 2 Postnatal visits when choosing package option
● Bonus programs for your healthcare team, your partner, family members and in-laws.
● Lifetime access to The Thompson Method Online Breastfeeding Program with 24/7 guidance and support in the Breastfeeding Club.
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● 2 x 120min sessions
● 1:1 Private sessions
● Online or In-Person Sessions available
● View more details here
Breastfeeding Rescue
Receive gentle guidance and non-judgmental support for your specific breastfeeding challenges.
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● Painful, cracked, or bleeding nipples
● Milk volume concerns (both low and high)
● Engorgement and/or mastitis
● Difficulty with expressing
● Distracted or sleepy babies
● Colic or reflux
● Twins, NICU babies, or those with tongue- or lip-tie concerns
● Past experience with breastfeeding complications
● Challenges related to breast surgery; insufficient glandular tissue, hyperplasia, or tubular breasts; large breasts or flat or inverted nipples
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● 1:1 Breastfeeding consultation (allow 90 mins)
● 45-minute follow-up session within 2 weeks (included)
● 14-day email or text support
● Lifetime access to The Thompson Method Online Breastfeeding Program and
● 24/7 ongoing guidance and support in the Breastfeeding Club
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● Intended for moms with complications as noted above, in order to discuss a thorough history and observe a breastfeed
● In person or virtual options available
Breastfeeding Consultation
Receive gentle guidance and non-judgmental support for your specific breastfeeding questions or fine tuning needs.
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● Painful nipples or latch
● Difficulty with expressing
● Questions related to feeding
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● 1:1 Breastfeeding consultation (allow 60 mins)
● Lifetime access to The Thompson Method Online Breastfeeding Program and
● 24/7 ongoing guidance and support in the Breastfeeding Club
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● Intended for moms with minimal complications or questions
● In person or virtual options available