You deserve to THRIVE with days
free from pain or fear of leaking
You have concerns. We listen. Let's do motherhood differently, together.
Specializing in holistic treatment for incontinence, prolapse, diastasis recti, orthopedic and pelvic pain, menopause concerns, and pregnancy and postpartum care
Serving Gaithersburg & surrounding areas in Montgomery County, MD
Let’s start your journey to thriving together.
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Pregnancy & Labor Prep
Care built to fit your needs by empowering your pregnancy and birth journey
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Postpartum
Comprehensive rehab and breastfeeding support for a natural fit with your baby and your life
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Pelvic Floor
An integrated approach to pelvic floor therapy that addresses both your pelvis and your whole body
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Lactation Support
Gentle, natural guidance for your breastfeeding or pumping journey, from prenatal to postpartum
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Orthopedics & Wellness
Working with your body’s natural movements to achieve your lifestyle and fitness goals
You don’t have to “just live with it.”
A different perspective on your movement.
You’ve seen other providers, maybe even other PTs. But your pain keeps coming back. Or you’re told it’s normal once you’ve had kids. Or it’s because you’re over 40 now. We’ve heard all of this too many times. And we’re here to tell you: relief is possible. Through our holistic approach to movement, we look at how your whole body is affecting your symptoms and work with you to develop a plan to change that.
C, 39 year old mom of 2:
“Kellie is by far the best physical therapist I've ever worked with. I credit her fully with saving my neck/back and helping me get to a stronger, more stable place…she has a deep understanding of women's health and the effects of pregnancy and the post-partum period on the body.”
The Natural Fit Difference
That Leads You To Thriving
Compassionate Care Tailored To You: All sessions are an hour long, one-on-one with your physical therapist, so that we can get to know you and structure each session to meet your unique needs, instead of giving you standard goals and exercises that don’t address the real issue.
Listening That Leads To Better Healing: An approach built on really hearing you, ensuring that we understand and address every concern, instead of feeling like just another number in the healthcare system.
Empowerment Through Education: Knowing more about your body and the reason behind the exercises empowers you to take charge of your healing, instead of being handed a list of too many exercises that you’ll never do.
Finding The Root Cause: By diving deeper and looking at more than just the pelvis or the joint that is painful, we address all the factors contributing to the issue so that you see lasting results, instead of only doing joint specific exercises that mask the real problem.
An Integrated Approach To Wellness: By considering movement, mindset, and your body’s natural changes, our approach allows you to gain confidence and control, from prenatal or postpartum to wellness as you age, instead of seeing multiple providers with conflicting advice
Support For Every Stage Of Life: Whether a new or expectant parent, a mom looking to finally take care of herself, or someone who wants to stay ahead of aches and pains as they get older, we focus on getting you to thrive in whatever your goals are, instead of helping you get “mostly symptom free” or “good enough”
Comfort That Heals: We offer a quiet, comfortable office space (or the comfort of your own home) as your space to heal and thrive, instead of loud gym spaces or someone exercising on a table next to you.
Have more questions? Visit our FAQs to learn more about locations, treatment sessions, and breastfeeding support.
PARTNERS
KING FARM
Specialized Services, Expert Care
Our 3 Step Process to Thriving
1. Whole body assessment to determine the cause of your symptoms
2. Targeted, functional exercises and hands-on therapy that address your unique needs
3. Building strength and resilience past symptom relief to achieve lasting results and meet your goals
K, 52 year old mom of 2:
"Any ladies having trouble adopting an exercise plan cuz you hurt all over and you don’t know exactly why? Just need an overall tuneup cuz you had a kiddo and were sliced open? Me too! Kellie and I have been putting this girl back together again and I feel much better.”
Care that fits your needs
Whether you're preparing for or adapting to the physical demands of pregnancy, recovering after childbirth, or balancing the challenges of work and parenthood, our tailored approach helps restore your strength and align your body on your time.
In Home
In Office
Virtual
What our clients have to say…
"Kellie is AMAZING! She is such a lovely person and so skilled in all of the work she does. She has a wonderful bedside manner and really looks at each client holistically, as to fully understand where the issues are coming from. She helped me so much during my pregnancy and postpartum and I will be forever grateful. I can't recommend her enough!"
-R, 38 year old mom of 3
"As a busy mom, working full time with 3 kids, it was so much easier to have someone come to me as opposed to going out for PT. I had attended other PT clinics before and the attention that you get from having Kellie work only on you is like night and day. I was so thrilled with how quickly she could correctly diagnose the issue and work with me to get me into better shape with long lasting effects."
-J, 45 year old mom of 3
"I have worked with Kellie for various issues…Her instruction on focused stretches and physical manipulation were transformative. The chronic pain went away!"
-A, 54 year old dad of 4
